Pool Classes

gym pool clas.jpg

Aqua Fit

Aerobic workout using your body and equipment for added resistance. (60 minutes)

gym+swim+class.jpg

Cardio Splash

Water aerobics using various equipment for a full body workout. ALL fitness levels welcome! (45 minutes)

gym+swim.jpg

Wave Makers

Aerobic workout for ALL includes cardio fitness, core, balance, and strength while using equipment for resistance such as your body, noodles and dumbbells. Set to various upbeat music. (45 minutes)