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Experience
the difference...
Now at two great locations in Mebane and Hillsborough!
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•
Bootcamp
• Step
• Aerobics
• Body Sculpt
• Cardio Kickboxing
• Spin
[
View Schedules ]


SPECIALS!
For
your supplement needs, visit
our Smoothie Bar.

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Tanning

New!
New Millennium Fitness and Limited Nutrition have teamed up to offer a complete line of nutrition supplements at both New Millennium locations!
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New Millennium Fitness features 13,000 square feet of the newest,
and most aggressive cardiovascular, free weight and sectorized
exercise equipment in the industry including Body Master, Nautilus,
and Hammer Strength. Equipment is set up in circuits and numbered to
facilitate ease of workouts.
Cardiovascular Equipment


New Millennium's line of new cardiovascular technology is second to
none, featuring Stairmasters, upright and recumbent bikes by
LifeCycle, treadmills by Life Fitness, and transports by Precor
Eliptical. Our cardio area features televisions for your
entertainment.
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Free Weights
Our free weight area is equipped with 5 flatbenches,......
and 20,000 lbs. of free weights available to anyone who enjoys the
challenge of iron. Our collection consists of rubberized Ivanco
dumbbells from 5 lbs. to 100 lbs. in double sets and pre-weighted
barbells. |
Resistance Equipment


We have the
largest fitness floor in Mebane featuring a vast selection of the
best and latest resistance equipment. We have duplicates of our most
popular machines including, Body Masters, Hammer Strength, and
Nautilus. |
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Aerobics Classes
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We offer a
variety of aerobics classes from beginner to advanced. Our aerobics
studio is equipped with a suspended floor designed to absorb shock.
Classes are instructed by certified aerobics instructors offering
the latest and popular specialty classes such as cardio kick boxing,
cycling, and Yoga (coming soon). |
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Personal Trainers
Certified Personal
Trainers are available to work along side you for an additional
charge. Your trainer will assist in education, proper technique,
and will personalize a fitness program tailored especially for you
and your fitness goals.

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Brenda Miller has worked in the health and fitness industry for 18 years, and has trained clients with a wide range of health histories and fitness goals.
Her goal is to be your coach and friend--and to help you increase and fortify your quality of life, for life.
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