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In Home Personal TrainingThe benefits of having a personal trainer come to your home includes privacy, comfort and convenience. Individual training programs are an investment in your self and your body. You will focus exclusively on building your body to the best possible form, fitness level and strength. Throughout your training program you will be guided and monitored. I will help you reach your goals while teaching you about your body and how to work out at a level and pace that fits your needs. |
| TRAINING COSTS | |
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Complete evaluation: This includes health history, previous exercise history, goal setting, physiscal assessments, measurements, body composition, flexibility, balance assessments and postural analysis. |
$75 |
| 1 Full PT Session | $60 |
| 1 Full PT Session and Nutritional Counseling | $90 |
| Nutritional Counseling | $60 |