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CLIENT BACKGROUND
I have been working in the health and fitness industry for 18 years. I have trained clients with a wide range of fitness goals and health histories. Some clients just want to shape up and lose a little weight , while others are getting ready for a fitness competition or are training for a specific sport. I also have clients with health problems that are affecting their quality of life including high blood pressure, diabetes , heart disease , and chronic injuries.

Brenda's Credentials
Certified Personal Trainer
Certified Nutrition Counselor
Certified Group Fitness Instructor
APEX, AFAA, NASM & AFPA
336-266-5322
919-563-2887
email me